NEWS & EVENTS

I am pleased to announce that I will be offering a Foundation 200-hour Yoga Teacher Training early 2023 with a qualification that is internationally recognised.

The Teacher Training will be a valuable addition to anyone considering to deepen their practice and knowledge in yoga, or for practitioners who are considering to teach yoga in the near future and adding a yoga teaching qualification to complement current skills.

Fitness & wellbeing professionals, healthcare professionals or holistic therapists who wants to share the benefits of yoga will find the training useful to enhance not just your own wellbeing and knowledge, but share the benefits of yoga with your clients and patients.

Why choose this Teacher Training?

The training will offer a rounded combination of various style of yoga (dynamic & restorative) with emphasis on how to use yoga therapeutically guided by the principles of yoga philosophy.

This will include evidence-based yoga practices as well as the opportunity to learn and understand evidence-based meditation practices including mindfulness and compassion.

The course will also teach you how to integrate elements of subtle energies (i.e. chakra) in your practice and teachings.

Completion of Training

Upon successful completion of training, you will gain a well-rounded knowledge in yoga teachings as well as the ability to share evidence-based practices with clients/patients and you will be equipped to:

- Teach dynamic flow or vinyasa style yoga class (including knowledge of ashtanga vinyasa primary series);

- Teach gentle and restorative-based class;

- Have better understanding on how to sequence and direct your own classes;

- Continue and develop your own breath work, poses and meditation-based sitting practices;

- Have better understanding of yoga and what it means in a greater context beyond a physical practice and its relevance in other traditions;

- Develop the process and experience of self-enquiry and self-observation for your own healing journey;

- Share basic knowledge of yoga therapeutics;

- Share basic knowledge of mindfulness and meditation;

- Integrate the basics of mindfulness meditation & yoga therapeutics in your teaching;

- Have better understanding on responding to trauma-affected population;

- Have better understanding on marketing your services through development of website and social media.

For more details about the Teacher Training, please REGISTER your interest or send your enquiries by getting in touch HERE.  More details about the Teacher Training HERE.