WINTER YOGA WORKSHOP - Nov 2022

Long overdue, I’m delighted to bring this winter workshop come November 2022.

•WHEN: Saturday 26th Nov 2022

•TIME: 2.30PM - 5.30PM

•WHERE: Transcend Studio, Eccles

•INVESTMENT: £30 

CLICK HERE TO BOOK & PAY NOW

•Bringing exploration in between contemplation during a yoga pose and its relevance to the realities of life. 

•This winter workshop offers an opportunity for you to understand and learn how you can find balance using the common 7 chakra (energy) points guided by the 8 yoga principles from the yoga sutra of Patanjali.

Join me and explore yin & yang yoga movements, guided by breath work, working with meditation & introduction to compassion practices. Restorative poses follows the 2nd half and the workshop will end with a yoga nidra and sound bath focusing on chakra balancing elements.

•Visit https://linktr.ee/suriayoga for more info or  send your workshop enquiries to admin@suriayoga.com 

•Please kindly share with your favourite people 

•Yoga mats and accessories provided.

•Free parking

•Nearest train station: Patricroft (20min from Manchester Piccadilly) - 6 min walk to studio

Please note that this workshop is not suitable for total beginners or pregnant women.